Opinion - T NATION https://www.t-nation.com/opinion/ T Nation Articles Thu, 06 Apr 2023 23:14:43 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.7 https://www.t-nation.com/wp-content/uploads/2019/08/favicon.ico Opinion - T NATION https://www.t-nation.com/opinion/ 32 32 The 7 Fitness Journey Dropouts https://www.t-nation.com/alpha-life/fitness-journey-motivation-tips/ Sun, 03 Jul 2022 12:00:01 +0000 https://www.t-nation.com/?p=81305 Fitness Journey Fail Tons of people embark on a fitness journey but struggle to get anywhere. Their "before" never becomes an "after." But why? Here's what no one wants to talk about: Those who never see results think a certain way. And this thinking allows them to continue being out of shape. They make excuses,

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]]> Planet Fitness Says Women Don't Like Muscle https://www.t-nation.com/alpha-life/planet-fitness-says-women-dont-like-muscle/ Mon, 19 Apr 2021 12:00:00 +0000 https://www.t-nation.com/?p=85354 I just saw a new Planet Fitness ad that features a computer-drawn silhouette of a man with a "dad bod." It has thin arms, non-existent traps, the lat spread of a pool noodle, and a soft, doughy waist. He looks like, well, Dad, or just about any guy you see standing in line to get

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]]> Fit Pants Podcast 2 https://www.t-nation.com/opinion/fit-pants-podcast-2/ Wed, 02 Sep 2020 09:33:30 +0000 https://www.t-nation.com/?p=82673 Listen on Apple Podcasts Listen on Google Podcasts Listen on Stitcher Listen on Spotify In this episode, T Nation CCO Chris Shugart and editor Dani Shugart discuss... WOMEN WITH BIG GUNS Sun's out, guns out. Literally. Dani just completed her first Firearms Fundamentals class... not something she thought she'd ever want to do. But, you

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]]> Weird Things Considered: Pandemics https://www.t-nation.com/opinion/weird-things-considered-pandemics/ Tue, 01 Sep 2020 05:39:33 +0000 https://www.t-nation.com/?p=82527 Photo Credits for Article and Quiz: Wikimedia Commons You're probably wondering why the heck there's a quiz about viruses and bacteria and pandemics, oh my, on T Nation. Fair enough. It's cuz we felt like it. This is our house, our store. So if we want to lock the doors, lay down a bunch of unrolled

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]]> Fit Pants Podcast 1 https://www.t-nation.com/opinion/fit-pants-podcast-1/ Tue, 25 Aug 2020 20:05:32 +0000 https://www.t-nation.com/?p=87067 Listen on Apple Podcasts Listen on Google Podcasts Listen on Stitcher Listen on Spotify In this episode of the Fit Pants podcast, T Nation CCO Chris Shugart and editor Dani Shugart discuss... 5 Tips for Eating Carbs The most "controversial" macronutrient? Carbohydrates. But there are ways to manipulate them for the results you're after without

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]]> What Average Joes Don't Get About Lifting https://www.t-nation.com/alpha-life/what-average-joes-dont-get-about-lifting/ Fri, 15 May 2020 10:56:16 +0000 https://www.t-nation.com/?p=81786 I'm not a freak, not by a long shot. By competitive bodybuilding standards, I don't cut it. It probably has just as much to do with personal choice as it does my height or my unreasonable reluctance to marinate my ass with a lot of illegal chemicals. Since I'm well over six feet tall, I'd

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]]> The Politically Incorrect Truth About Obesity https://www.t-nation.com/opinion/the-politically-incorrect-truth-about-obesity/ Fri, 17 Apr 2020 10:36:05 +0000 https://www.t-nation.com/?p=81640 The Truth Hurts (Then Helps) Every year political correctness gets worse. We can't say anything that might hurt someone's feelings, even if it's true. And don't even think about doing anything that might make someone feel like they may be different. (Newsflash: We're all different.) Because of political correctness, objective truths are prohibited even if

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]]> Tip: The 5 Trainers You Need to Avoid https://www.t-nation.com/alpha-life/tip-the-5-trainers-you-need-to-avoid/ Fri, 13 Mar 2020 10:06:17 +0000 https://www.t-nation.com/?p=81450 There are countless trainers who are dedicated to their craft, want the best for their clients, and genuinely care about the health and wellbeing of others. And then there are these guys. Here are five trainers you need to avoid, as well as the red flags that let you know how to spot them. 1

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]]> 6 Gym Villains You Love to Hate https://www.t-nation.com/alpha-life/6-gym-villains-you-love-to-hate/ Thu, 27 Feb 2020 09:57:23 +0000 https://www.t-nation.com/?p=81374 Some people just suck. You find sucky people everywhere, but the gym is a place where you can find some of the biggest ass-hats in society. As a coping mechanism, I have this internal story in my head where I'm a superhero who must do battle with my arch nemesis in the gym. Below are

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]]> Should You Trust Steroid-Using Trainers? https://www.t-nation.com/opinion/should-you-trust-steroid-using-trainers/ Tue, 07 Jan 2020 08:12:55 +0000 https://www.t-nation.com/?p=80998 The Article Nobody Wants to Write T Nation CCO, Chris Shugart, contacted me recently: "Thib, we just ran a hotly debated poll on Instagram. The question was, 'Should you trust the advice of a fitness expert who uses steroids or related drugs?' About 60 percent of responders said they would question the advice of a

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