Does Abstinence Raise Testosterone Levels? To fap or not to fap? That is the question. Here's the actual science as it relates to testosterone levels and fertility. TC Luoma
The World's Simplest Sleep Hack, Backed by Science A simple tool to get more out of your sleep, in addition to a study that gives peace of mind to people who don't get enough sleep. TC Luoma
The Truth About Chiropractic Do chiropractors have a bad reputation? Do they deserve it? And what can they really do for athletes besides crack necks? Answers here. Dr Grove Higgins
The Gym's Aphrodisiac Is working out an aphrodisiac? Is the smell of sweat a turn-on? Is there a way to tell if your gym crush is in the mood? Let's ask science. Chris Shugart
The Real Effects of a Mild Steroid Cycle Some men use small doses of testosterone for TRT. Others hop on a big steroid cycle for bodybuilding. But what does a medium cycle do? Kevin Sanders
TRT Side Effects: The Big One to Avoid TRT side effects are fairly rare, but it CAN cause elevated hematocrit. Don't let thick blood kill you. Here are nine ways to fix it. TC Luoma
Do Steroids Work If You Don't Work Out? Steroids don't work unless you do, right? Well, sorta. Here's what actually happens if you take anabolics but don't lift a single dumbbell. Chris Shugart
New Research: Hot Women Don't Feel Cold? Ever wonder why female nightclubbers can wear so little during the winter months and not get cold? New research tells us why. TC Luoma
Testosterone & Sex: Everything You Need to Know Boost your sexual health, with or without a doctor's prescription. Here's how. TC Luoma
The Reason So Many Bodybuilders Die Early A lot of relatively young competitive bodybuilders have died recently, but they're only the latest in a long, grim line. Here's why it might be happening. TC Luoma
This Sex Study Might Change Your Gym Behavior This surprising new study sheds some light on the sometimes strange behaviors of men and women. Chris Shugart
Relationship Success: 8 Reasons to Marry a Fit Person Fit people do it better. Marriage, that is. Here's why a big part of relationship success and compatibility comes down to fitness. Chris Shugart
Are You a Shower or a Grower? The phenomenon is real. And there's a simple explanation why there might be more to you than meets the eye. TC Luoma