June 3
Hack Your Telomeres to Live Longer and Stronger
Here are four simple strategies to address the shortening of your telomeres, slow down aging, and possibly increase lifespan.
June 2
The Gym's Aphrodisiac
Is working out an aphrodisiac? Is the smell of sweat a turn-on? Is there a way to tell if your gym crush is in the mood? Let's ask science.
May 22
How to Attract Women, Even If You're Ugly
How do you attract women? According to one study, 70 percent of your attractiveness comes down to this. And it's not your wallet size.
May 14
Testosterone: A Depression Treatment for Men?
Doctors often prescribe questionable drugs for depression treatment. Is testosterone replacement a better option for some men? Info here.
May 1
The Fastest Fitness Test for Lifters
Are you strong? Great! Muscular? Neat! Now make sure you can pass this quick, four-part fitness test so you can live past the age of 50.
April 22
40 Rules for Fitness Over 40
Yes, high-performance fitness over 40 is possible. In fact, you can thrive. Here's what you need to know about workouts, diet, and hormones.
March 18
Bad Sleep Makes You Fat, Kills Testosterone
Not only does bad sleep make you overeat the next day, it also lowers your natural testosterone levels. Here's why and how to sleep better.
March 3
Sleep Apnea: Low Testosterone and Death
Sleep apnea is common in fat guys but also bodybuilders and strength athletes. It can be deadly. Signs, symptoms, and treatment info here.
December 3
Take This at Night to Reduce Stress, Lower Cortisol
One supplement can help you reduce stress and control excess cortisol. Here's how much to take and when to take it.
November 7
The Wild History of Erectile Dysfunction
A disturbing story about how cleaved off penises led to advancements in penis surgery and erectile dysfunction.
October 14
5 Common Medical Mistakes That Affect Your Health
Testosterone replacement. Prostate health. Blood pressure. Are medical mistakes and old myths affecting your healthcare? Info here.
March 21
Tip: Are You a Shower or a Grower?
The phenomenon is real. And there's a simple explanation why there might be more to you than meets the eye.
March 12
Is He Natural or Not?
Who's natural and who's not? The answer isn't always clear, but here are the seven signs of steroid use.
February 22
Women: Testosterone, Yes. Estrogen, No.
Women on HRT typically receive estrogen and progesterone, but they might actually need testosterone. Here's why.
February 17
The Nutrient with the Embarrassing Name
This compound, found in a well-known, inexpensive health food, has been shown in animal models to increase lifespan by as much as 25%.
February 15
How Fat Are You? Let's Find Out!
Here are the ten best (and worst) ways to assess body composition.
February 7
Tip: Drink This to Easily Reduce Cholesterol
It's inexpensive, it's tasty, and it'll allow you to finally tell your doctor where he can stick his statins.
January 25
Tip: The One Fitness Test You Have to Pass
Take this quick test of heart health. You'll probably pass it. If not, you're in deep doo-doo.
January 6
Anabolic Steroids: A Survey of 2,385 Men
Participants in the largest survey of steroid users ever 'fess up to their steroid use, choices, motivations, side effects, and more.