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The Community for Enhanced Fitness

Eric Bach

Eric Bach is a highly sought-after strength and conditioning coach, located in Colorado. Eric specializes in helping athletes and online clients achieve optimal performance in the gym and on the playing field. Follow Eric Bach on Facebook
Bigger Stronger Leaner

It's Time to Bring Back These 5 Classic Exercises

Old School Strength, Size, and Symmetry

Read more >
July 5, 2023June 26, 2023
Classic-Bodybuilding-Exercises
Bigger Stronger Leaner

Instant Pump: 5 New Shoulder Supersets

How to Really Build Capped Delts

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June 20, 2023June 16, 2023
Man-T
Supplements & Nutrition

Get Ripped Now: 5 Diet Plans to Choose From

One Principle, Several Fat Loss Strategies

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June 5, 2023June 2, 2023
Diet Plans
Bigger Stronger Leaner

The Real Way to Build a Muscular Chest

Top 5 Exercises for Sculpted Pecs

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May 31, 2023May 26, 2023
Chest Workout
Eating

The Complete Fat Loss Plan for Former Athletes

How to Get Lean and Athletic Again

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May 22, 2023May 19, 2023
Athlete Fat Loss Plan
Bigger Stronger Leaner

Supercharge Workout Performance In Minutes

The Art and Science of Pre-Workout Primers

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May 17, 2023May 12, 2023
Workout Warmups Primers
Bigger Stronger Leaner

6 Lifts for Big Legs and Healthy Joints

Leg Day without the Unnecessary Pain

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May 3, 2023April 24, 2023
Lifts Big Legs
Bigger Stronger Leaner

The Most Arm Growth in the Least Amount of Time

3 Fast Workouts for Biceps & Triceps

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March 20, 2023March 21, 2023
Workout For Arms
Bigger Stronger Leaner

Ironclad Ab Training – A Complete Workout Program

A Core Training Plan

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March 6, 2023March 20, 2023
Ab Workout
Bigger Stronger Leaner

Burn to Build: New Arm Workouts for New Gains

Challenging Supersets for Biceps & Triceps

Read more >
February 20, 2023March 20, 2023
Burn to Build

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Columns

Bigger Stronger Leaner

It's Time to Bring Back These 5 Classic Exercises

Eric Bach
Supplements & Nutrition

Is Your Thyroid Screwed Up? How to Know

Eric Bach
Bigger Stronger Leaner

Train Twice a Day the Right Way

Eric Bach

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