Chris Shugart, Author at T NATION https://www.t-nation.com/author/chris-shugart/ T Nation Articles Mon, 19 Jun 2023 13:27:54 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.7 https://www.t-nation.com/wp-content/uploads/2019/08/favicon.ico Chris Shugart, Author at T NATION https://www.t-nation.com/author/chris-shugart/ 32 32 One Simple Diet Strategy for Fat Loss or Muscle Gain https://forums.t-nation.com/t/one-simple-diet-strategy-for-fat-loss-or-muscle-gain/282522 Fri, 23 Jun 2023 12:00:00 +0000 https://www.t-nation.com/uncategorized/the-one-shake-diet/ Read the full article at One Simple Diet Strategy for Fat Loss or Muscle Gain

]]>
A Body Composition Supplement that Boosts Brain Health https://forums.t-nation.com/t/a-body-composition-supplement-that-boosts-brain-health/282612 Mon, 19 Jun 2023 11:50:24 +0000 https://www.t-nation.com/?p=81459 Read the full article at A Body Composition Supplement that Boosts Brain Health

]]>
The 21-Day Weight Vest Diet https://forums.t-nation.com/t/the-21-day-weight-vest-diet/282603 Mon, 12 Jun 2023 11:59:57 +0000 https://www.t-nation.com/?p=82181 Read the full article at The 21-Day Weight Vest Diet

]]>
The Non-Linear Diet for Lifters https://forums.t-nation.com/t/the-non-linear-diet-for-lifters/282602 Wed, 07 Jun 2023 12:00:54 +0000 https://www.t-nation.com/?p=90839 Read the full article at The Non-Linear Diet for Lifters

]]>
How to Lose Your Gut Without Dieting https://forums.t-nation.com/t/how-to-lose-your-gut-without-dieting/282472 Mon, 29 May 2023 11:59:06 +0000 https://www.t-nation.com/?p=83829 Read the full article at How to Lose Your Gut Without Dieting

]]>
The New Science of Women Who Lift https://forums.t-nation.com/t/the-new-science-of-women-who-lift/282471 Mon, 22 May 2023 11:59:38 +0000 https://www.t-nation.com/?p=90886 Read the full article at The New Science of Women Who Lift

]]>
The 5 Best Supplements for Feeling Good https://forums.t-nation.com/t/the-5-best-supplements-for-feeling-good/281566 Fri, 31 Mar 2023 12:00:30 +0000 https://www.t-nation.com/?p=86368 Read the full article at The 5 Best Supplements for Feeling Good

]]>
The 5 Best Supplements We Don't Make https://forums.t-nation.com/t/the-5-best-supplements-we-dont-make/281071 Tue, 07 Feb 2023 13:00:48 +0000 https://www.t-nation.com/?p=104606 Read the full article at The 5 Best Supplements We Don't Make

]]>
How to Test Your Body Fat in 60 Seconds https://forums.t-nation.com/t/how-to-test-your-body-fat-in-60-seconds/280623 Thu, 05 Jan 2023 13:00:02 +0000 https://www.t-nation.com/?p=83071 Read the full article at How to Test Your Body Fat in 60 Seconds

]]>
Lower High Blood Pressure Naturally https://forums.t-nation.com/t/lower-high-blood-pressure-naturally/280572 Fri, 30 Dec 2022 13:00:00 +0000 https://www.t-nation.com/uncategorized/tip-the-smoothie-that-could-save-your-life/ Read the full article at Lower High Blood Pressure Naturally

]]>