DNP: The Most Dangerous Fat Loss Drug
Sure, use a chemical used in insecticides and the preservation of wood for weight loss. What could go wrong? Info here.
Sleep, Caffeine, and Coffee Naps
How do those guys who get by on 4 to 5 hours of sleep do it? Maybe we can use caffeine naps to approximate their ability.
Is Joe Rogan Right About Sauna Benefits?
Joe Rogan loves his sauna. But do saunas really extend your life, sweat out toxins, and burn fat? Here's the actual science.
Soldiers Should Juice Up
Creating Super Soldiers is a way to increase the strength and stamina of fighting men and women while simultaneously increasing survival rates.
The Fittest on Earth?
Do the CrossFit Games really crown the fittest men and women on the planet? To find out, T Nation attended the Games.
The Steroid-Marijuana Paradox
Weed hysteria is subsiding and full legality is looming. Are steroids next? They should be. Here's why.
The Kardashian Butt Must Die
Admiration of that famous big butt is ruining women's backsides. Here's why.
6 Reasons You Should Never Open a Gym
Ever wonder what it'd be like to run a gym? Most lifters do. But don't let the fantasy fool you. It can be pretty terrible.
PEDs and the Myth of the Level Playing Field
According to this expert, banning performance enhancing drugs doesn't create fairness in sports, and it never will. Here's why.
Fake Natties Are Unethical Losers
Time to call out those punks who can't handle playing by the rules.
Sex Appeal, Fitness, and Fat Shaming
Is our standard of beauty too harsh? Is leanness unfairly prized? Here's what science and history have to say about fitness, fatness, and our preferences.
Bodybuilding: A Reality Check
Thinking about competing in bodybuilding, physique, figure, or bikini? Then you need to read this eye-opening blog by an insider.
Should Steroids Be Legal?
Think steroids are illegal because they're dangerous? Not so fast. Here's the real story behind the criminalization of juice that you've never heard.