Ryan Burgess, Author at T NATION https://www.t-nation.com/author/ryan-burgess/ T Nation Articles Tue, 08 Jun 2021 08:46:59 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.7 https://www.t-nation.com/wp-content/uploads/2019/08/favicon.ico Ryan Burgess, Author at T NATION https://www.t-nation.com/author/ryan-burgess/ 32 32 Lessons from Football https://www.t-nation.com/alpha-life/lessons-from-football/ Tue, 28 Jan 2014 13:00:00 +0000 https://www.t-nation.com/uncategorized/lessons-from-football/ Baseball may still be America's pastime, but professional football is America's passion. Having spent part of my training career working with football players, I've gained valuable insight into what makes these athletes tick and how they're able to accomplish what we see every Sunday. Whether you're competing in another sport or just trying to challenge

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]]> The 7 Principles of NFL Athleticism https://www.t-nation.com/training/the-7-principles-of-nfl-athleticism/ Fri, 22 Oct 2010 12:00:00 +0000 https://www.t-nation.com/uncategorized/the-7-principles-of-nfl-athleticism/ Baseball may still be America's pastime, but professional football is America's passion. Every Sunday the attention of an entire nation is locked on the NFL and the jaw-dropping athleticism of its players. While many guys around the country use these games as an excuse to sit around eating like pigs and drinking like fish, I'd

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