Tip: Dumbbell Turkish Get-Up

Get-ups are great for improving stability, core strength, and mobility, and you don't have to have a kettlebell to do them.

The Turkish get-up is a great full-body exercise regardless of the equipment you use, yet an overwhelming majority of video demonstrations show it using a kettlebell even though more people have access to dumbbells. If you're a kettlebell enthusiast, I hate to break it to you, but a dumbbell works just as good.